Massage
Given the current busy modern lifestyle many people develop chronic muscle tension and tightness. This presentation can lead to development of chronic musculoskeletal pain and discomfort such as headaches, neck and low back pain. Therapeutic massages can help significantly to reduce muscular tension and therefore decreasing the risk of injures. Regular massages should be a part of modern life for everyone at any age. Our professional massage therapists at Eastbay Osteo have the knowledge and skills to help with your aches and muscle tightness. Whether you prefer a deep tissue massage to reduce muscle tension or a relaxing massage to calm your nervous system our experienced practitioners can help.
The common type of massage techniques that we offer can include:
- Deep tissue/Sports massage
- Swedish massage
- Lymphatics
- Pregnancy massage
Some of the benefits you get from regular massages include:
- improvement in joints range of motion
- better circulation
- reduced risk of injury
- reduced stress and anxiety
- help with recovery and rehab
- decrease in scar tissue
- optimal healing
